Women's Wellness Initiatives - WORKBLIS - Wellness Programs

JOIN US

Women’s Wellness Initiatives

A collection of presentations and initiatives to promote and advance women’s health.

Affirmations & Mental Wellbeing

Aromatherapy Workshops

Authentic Relating

Back & Shoulder Care Exercises

Burnout Prevention

Centring: Managing Stress & Anxiety

Conscious Parenting in the Pandemic and Beyond

Dealing With Impostor Syndrome

Digital Wellbeing: Managing Social Media Use

Foods & Moods

Gut Health &
The Immune System

Healthy Eating Lifestyle

Heart-based Techniques for Emotional Regulation

Journaling For Mental Health

Keeping a
Sleep Diary

Laptop Fitness Sessions

Managing
Work Fatigue

Mindfulness-Based Stress Reduction

Mindfulness For Busy Working Parents

Personal Resilience & Self Care

Setting Boundaries for A Better
Work Life Balance

Sleep Health For Working Parents

Substance Abuse Awareness

Superfoods Presentation

Women’s Wellness Presentation

onsite & Virtual Sessions

Mental Health Webinars

Financial Health Presentations

Social & Emotional Wellbeing Initiatives

Physical Health Webinars

Fitness Classes & Workouts

Leadership & Management Skills

Learning & Development

Wellbeing Programs

Dimensions Of Employee Wellbeing

Holistic Mental Health Presentations

Cardiovascular Health Strategy

Musculoskeletal Health Strategy

Physical Activity Program

Alcohol Awareness Program

Sample 6 month Program

RESOURCES

2023 Wellness Calendar

©2023. WORKBLISS Ltd. & WORKBLISS Inc. All Rights Reserved.

Medical Disclaimer