Virtual/Instructor-led training

The Impact of Social and Cultural Expectations on Motherhood

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Introduction

Social and cultural expectations can have a significant impact on the experience of motherhood, and it’s important for mothers to be aware of these expectations and how they may impact their own experiences and choices.

In this session, participants will learn about the ways in which social and cultural expectations can impact mothers and strategies for managing these expectations..

Details‚Äč
  • The ways in which social and cultural expectations can impact mothers, including expectations related to parenting, work, and family roles
  • Strategies for managing social and cultural expectations, including setting boundaries, seeking support, and advocating for oneself
  • The importance of self-care and finding balance in the face of social and cultural expectations

included in 90-min, Half Day & Full Day sessions

  • Identifying and setting goals for managing social and cultural expectations
  • Developing a self-care plan for managing the impact of social and cultural expectations
  • Practice relaxation techniques for managing stress

By the end of this session, participants will be given tools to:

  • Understand the ways in which social and cultural expectations can impact mothers.
  • Identify strategies for managing social and cultural expectations.
  • Understand the importance of self-care and finding balance in the face of social and cultural expectations.