
Virtual/Instructor-led training
Running Coach
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Introduction
We specialize in providing personalized coaching and training plans to help employees reach their running goals, improve their overall fitness, and promote health and wellbeing in the workplace.
Details
- Group coaching sessions with a certified running coach
- Customized training plans based on individual goals and fitness levels
- Group training sessions for teams or departments
- In-person or virtual coaching options
- Nutrition and injury prevention guidance
- Regular check-ins and progress tracking
- Improve cardiovascular health and reduce risk of chronic diseases
- Increase energy and productivity at work
- Reduce stress and improve mental health
- Build a sense of accomplishment and confidence
- Build camaraderie and team bonding through group training sessions
Contact us today to learn more about how our Running Coaches can support the health and wellbeing of your employees.
We look forward to helping your employees reach their running goals and improving their overall health, fitness, and wellbeing!