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    Mental Health

    View all Mental Health Presentations
    View all Social & Emotional Wellbeing Initiatives
    Maximizing Productivity Through Good Sleep Habits
    NEW
    Enhancing Emotional Intelligence for Personal and Professional Growth
    NEW
    The Brain and Technology: The Impact of Screens on Cognitive Function
    NEW
    Unlocking Peak Performance: Harnessing the Power of Heart-Brain and Energetic Communication
    NEW

    Physical Health

    View all Physical Wellbeing Presentations
    View all Nutrition Sessions
    View all Fitness Classes & Workouts
    On-site Massage Therapy
    POPULAR
    Pop-Up Smoothie Bar
    POPULAR

    Remote Work

    View all Remote Work Training Sessions

    Financial Wellbeing

    View all Financial Wellbeing Sessions

    Learning & Development (L&D)

    View all L&D Workshops / Presentations
    Public Speaking Training
    NEW
    Conflict Resolution Skills
    NEW

    Leadership & Management Skills

    View all Leadership & Management Skills Workshops
    Building a Connected Workplace Culture: A Skills Training Workshop for Leadership and Management
    NEW
    Managing Underperformance: Techniques and Strategies for Middle Managers
    NEW
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Remote Work

A selection of wellness sessions to enable the improved performance of your remote employees. Sessions to improve workforce management, mental health, personal effectiveness, physical wellness and more.

Burnout Prevention

Burnout Prevention

Connection, Communication & Collaboration-min

Connected
Brain
Workshop

Conscious Parenting in the Pandemic and Beyond

Conscious Parenting in the Pandemic and Beyond

Coping with Loneliness & Isolation

Coping with Loneliness & Isolation

Developing Deep Work Habits

Developing
Deep
Work
Habits

Easy Daily Mobility Exercises

Easy Daily Mobility Exercises

Ergonomic Hacks For WFH

Ergonomic Hacks For
Working From Home

FOCUS: How to Stop Being Distracted & Get More Done

FOCUS session: Minimize Distractions
& Get More Done

Improving Manager & Employee Relations

Improving Manager & Employee Relations

Introduction To Authentic Relating

Introduction To Authentic Relating

Laptop Fitness Sessions

Laptop Fitness Sessions

Manager’s Impact on Employee Wellbeing

Manager’s Impact on Employee Wellbeing

Managing A Remote Workforce

Managing A Remote Workforce

Meeting Hygiene Webinar

Meeting Hygiene

Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction

Mindfulness For Busy Working Parents

Mindfulness For Busy Working Parents

Neuroscience Tips For Productivity

Neuroscience Tips For Productivity

Personal Resilience & Self Care

Personal Resilience & Self Care

Remote Work – Managing Expectations

Remote Work – Managing Expectations

Setting A Productive Work Schedule

Setting A Productive Work Schedule

Sustaining Long Haul Creativity_ The Neuroscience and Practice of Creativity

Sustaining Long Haul Creativity

Tackling Addiction In Daily Life

Tackling Addiction In Daily Life

The Ultimate Morning Upgrade

The Ultimate Morning Upgrade

Time Management – Remote Working

Time Management – Remote Working

Working From Home Wellness Sessions

Working From Home Wellness Sessions

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onsite & Virtual Sessions

Mental Health Webinars
Financial Health Presentations
Social & Emotional Wellbeing Initiatives
Physical Health Webinars
Nutrition
Fitness Classes & Workouts
Leadership & Management Skills
Learning & Development
Remote Working

Wellbeing Programs

Dimensions Of Employee Wellbeing
Holistic Mental Health Presentations
Cardiovascular Health Strategy
Musculoskeletal Health Strategy
Physical Activity Program
Alcohol Awareness Program
Sample 6 month Program

RESOURCES

2023 Wellness Calendar

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