Nutrition - WORKBLIS - Wellness Programs

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Nutrition

A collection of presentations and initiatives to boost employee health, and improve lifestyle choices.

Brain Foods Presentation

Culinary Experiences

Diet Plans

Eating Healthy On A Budget

Energy Foods

Ethical Eating Presentation

Food Growing Workshop

Foods & Moods

Healthy Cooking sessions

Healthy Desk Snacks

Healthy Eating Lifestyle

Hidden Sodium

Hydration Session

Immune Boost Nutrition

Kicking The Sugar Habit

Kidney Health Presentation

Know Your
E-Numbers

Managing Cholesterol

Meal Planning
& Prepping

Nutrition for MSK Health

Nutrition Labels 101

Plant Based Foods

Pop-Up Smoothie Bar

Smoothie Bike Session

Smoothie Making Sessions

Superfoods Presentation

Vitamins 101 Smoothie Session

onsite & Virtual Sessions

Mental Health Webinars

Financial Health Presentations

Social & Emotional Wellbeing Initiatives

Physical Health Webinars

Fitness Classes & Workouts

Leadership & Management Skills

Learning & Development

Wellbeing Programs

Dimensions Of Employee Wellbeing

Holistic Mental Health Presentations

Cardiovascular Health Strategy

Musculoskeletal Health Strategy

Physical Activity Program

Alcohol Awareness Program

Sample 6 month Program

RESOURCES

2023 Wellness Calendar

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