Virtual/Instructor-led training

Musculoskeletal Pain:

A Guide to Recognition and Management in the Workplace

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Introduction

Musculoskeletal pain, including pain in the bones, joints, and muscles, is a common complaint among employees. This type of pain can be caused by a variety of factors, including poor posture, repetitive tasks, and overuse injuries. It can also be a sign of a more serious underlying condition. In this training, we will discuss how to identify and manage musculoskeletal pain in the workplace, with the goal of maintaining a safe and healthy work environment.

Details‚Äč
  • Introduction to musculoskeletal pain and its impact on workplace productivity
  • Identifying the common causes and risk factors associated with musculoskeletal pain
  • Strategies for recognizing the signs and symptoms of musculoskeletal pain in oneself and others
  • Techniques for managing musculoskeletal pain
  • The importance of rest and recovery in managing musculoskeletal pain and preventing further injury
  • Practical tips and strategies for recognizing and managing musculoskeletal pain in the workplace, including how to implement the strategies and take care of the body to improve overall well-being and productivity.
  • Interactive presentation
  • Group discussions and brainstorming
  • Demonstrations of stretching and strengthening exercises

By the end of this session, participants will gain a comprehensive understanding of how to recognize and manage musculoskeletal pain in the workplace. They will be able to identify the common signs and symptoms of musculoskeletal pain and learn a range of strategies for managing it effectively.

These skills will help participants to maintain a safe and healthy work environment and promote overall well-being and productivity.

By acquiring the knowledge and skills to recognize and manage musculoskeletal pain in the workplace, participants can take steps to prevent further injury and improve their quality of life. They will be equipped with practical tips and strategies that can be implemented immediately to support a safe and healthy work environment.