Migraine Awareness Initiatives - WORKBLIS - Wellness Programs

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Migraine Awareness Initiatives

A selection of initiatives to enhance migraine awareness and support relief measures.

Alcohol & Mental Health

Aromatherapy Workshops

Brain Health Series

Burnout Prevention

Deskercise

Digital Detox: Managing Technology Overload

Hydration Session

Keeping a
Sleep Diary

Kicking The Sugar Habit

Managing
Work Fatigue

Mindfulness-Based Stress Reduction

Personal Resilience & Self Care

Posture Alignment Workshop

Sleep Health & Hygiene

Tai Chi
Beginner Class

onsite & Virtual Sessions

Mental Health Webinars

Financial Health Presentations

Social & Emotional Wellbeing Initiatives

Physical Health Webinars

Fitness Classes & Workouts

Leadership & Management Skills

Learning & Development

Wellbeing Programs

Dimensions Of Employee Wellbeing

Holistic Mental Health Presentations

Cardiovascular Health Strategy

Musculoskeletal Health Strategy

Physical Activity Program

Alcohol Awareness Program

Sample 6 month Program

RESOURCES

2023 Wellness Calendar

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