Dispatchers & Logistics Managers

Request Information


Our service is tailored to address the specific health and stress risks faced by dispatchers and logistics managers in the transportation sector.

Program Components

  • Objective: To evaluate the current health status and ergonomic needs of dispatchers and logistics managers.
  • Activities:
    • Comprehensive health assessments, including assessments of sedentary-related health risks.
    • Ergonomic assessments of workstations to optimize comfort and posture.
  • Benefits: Provides a baseline for designing individualized wellness plans and improving workspace ergonomics.
  • Objective: To address the health risks associated with prolonged desk work and sedentary lifestyles.
  • Activities:
    • Customized exercise routines that can be done in the office to combat a sedentary lifestyle.
    • Nutritional guidance and meal planning to promote a balanced diet despite a desk-based job.
  • Benefits: Improves physical fitness, reduces the risk of sedentary-related health issues, and enhances overall well-being.
  • Objective: To help dispatchers and logistics managers cope with the high-pressure nature of their roles.
  • Activities:
    • Stress management workshops and relaxation techniques.
    • Access to confidential mental health support services for addressing job-related stress and anxiety.
  • Benefits: Enhances mental resilience, reduces stress, and fosters effective stress-coping strategies.
  • Objective: To assist in effective time management and decision-making under pressure.
  • Activities:
    • Training on time management techniques and prioritization.
    • Strategies for making effective decisions in high-pressure situations.
  • Benefits: Enhances time management skills, reduces stress related to decision-making, and improves overall work efficiency.
  • Objective: To ensure dispatchers and logistics managers are well-prepared to handle emergencies.
  • Activities:
    • Training in safety protocols and coordination of emergency responses.
    • Simulated emergency scenarios to build confidence and competence.
  • Benefits: Enhances emergency readiness, reduces stress during critical situations, and ensures safety in transportation operations.
  • Objective: To improve coordination and communication among transportation teams.
  • Activities:
    • Communication skills workshops and strategies for effective team collaboration.
    • Tools and resources for streamlining communication processes.
  • Benefits: Enhances coordination, reduces misunderstandings, and promotes smoother operations.
  • Objective: To foster a sense of community among dispatchers and logistics managers.
  • Activities:
    • Facilitation of peer support groups and forums for professionals to share experiences.
    • Organizing team-building events and social activities.
  • Benefits: Encourages a strong support network among colleagues, reducing feelings of stress and isolation.
  • Objective: To provide continuous support and track progress.
  • Activities:
    • Regular check-ins with dispatchers and logistics managers to assess their health and well-being.
    • Adjustment of wellness plans as needed based on individual progress.
  • Benefits: Ensures sustained improvements in health, well-being, and job performance.

Our program is designed to address both the physical and mental health of dispatchers and logistics managers, helping them lead healthier lives, reduce stress, and ultimately, enhance their job performance and overall job satisfaction while ensuring efficient transportation operations.

Virtual/Instructor-led training

Eating With Purpose:

Making Choices That Benefit People, Animals, and the Environment

Request Information


Our food choices have the power to impact not only our own health and well-being, but also the well-being of others and the environment. 

In this presentation, we will explore the connections between our food choices and their impact on people, animals and the environment. 

We will also discuss the different types of diets and how they align with our values and ethics. 

Additionally, we will also look at some practical tips for making conscious and sustainable food choices, and the benefits of eating with a purpose.

  • The definition and principles of ethical eating
  • How to evaluate the ethical implications of different foods and food systems
  • Tips for incorporating ethical considerations into food shopping and meal planning – Local foods, Seasonal foods, and Plant-based foods, Food cooperatives 
  • The role of individual and collective action in creating a more sustainable and just food system 
  • Minimising food waste
  • Interactive discussion and Q&A
  • Group brainstorming and goal setting activity
  • Handout with additional resources and tips for making ethical food choices

By the end of this session, attendees should have a better understanding of the connections between their food choices and the impact on people, animals, and the environment. 

They should have learned about the different types of diets and how they align with their values and ethics, as well as practical tips for making conscious and sustainable food choices. 

They should also have gained knowledge about the benefits of eating with a purpose, such as the benefits of a plant-based diet, organic food, and other sustainable food choices.