Virtual/Instructor-led training

Eating Healthy on a Budget:

Strategies for Employees


Eating a healthy diet is important for maintaining overall health and well-being. However, it can be challenging to make healthy choices when working with a limited budget. 

In this presentation, we will explore the common misconceptions that healthy eating is expensive, and the strategies for saving money while still eating nutritious meals. 

  • Identifying budget-friendly yet nutritious food choices to support your health and your wallet.
  • Streamlining your meal planning and preparation to both save time and cut costs.
  • Uncovering resourceful strategies for making the most of discounts, coupons, and bulk buying to reduce expenses.
  • Exploring ways to cut costs when dining out while still enjoying meals at restaurants.”