Virtual/Instructor-led training

Connected from Afar:

Overcoming Social Isolation While Working Remotely

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As remote work has become the norm, many employees experience feelings of social isolation and loneliness due to a lack of face-to-face interaction. Social isolation can have a negative impact on mental health, productivity, and overall well-being.

In this session, we will discuss the impact of loneliness on remote workers and provide practical tips on how to overcome it.

  • Understanding the impact of social isolation on remote workers
  • Identifying the causes of social disconnection in remote work
  • Strategies for building and maintaining a strong support network
  • Techniques for fostering a sense of belonging and community
  • Prioritizing self-care and well-being in a remote work environment
  • Creating a healthy work-life balance while working remotely
  • Navigating communication challenges in remote teams

By the end of this session, participants will have a better understanding of the effects of social isolation on mental health and productivity while working remotely. They will have practical tips for building and maintaining social connections, fostering a sense of community, and prioritizing self-care and well-being.