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Complementary Health Sessions

A selection of complementary health initiatives for stress relief.

Aromatherapy Workshops

Aromatherapy Workshops

Art Jamming Experience

Art Jamming

Creative Writing For Emotional Health

Creative Writing

Forest Therapy Team Offsite

Forest Therapy

Gong & Sound Meditation

Gong & Sound Meditation

Harp Meditation

Harp Meditation

Laughter Yoga

Laughter Yoga

Massage Therapy

Massage Therapy

Osteopathy

Osteopathy

Tea Meditation

Tea Meditation

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onsite & Virtual Sessions

Mental Health Webinars
Financial Health Presentations
Social & Emotional Wellbeing Initiatives
Physical Health Webinars
Nutrition
Fitness Classes & Workouts
Leadership & Management Skills
Learning & Development
Remote Working

Wellbeing Programs

Dimensions Of Employee Wellbeing
Holistic Mental Health Presentations
Cardiovascular Health Strategy
Musculoskeletal Health Strategy
Physical Activity Program
Alcohol Awareness Program
Sample 6 month Program

RESOURCES

2023 Wellness Calendar

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