Breathing Easy at Home: Techniques to Improve Indoor Air Quality


  • Presentation Length: 60-mins.
  • Participant Numbers: 15-500+
  • Delivery methods: ILT, VILT, E-Learning Modules, Webinars, Blended Learning, Mobile Learning, Microlearning
  • Onsite training available globally: North & South America, EMEIA, APAC, LATAM
  • Languages: English, Spanish, French, Portuguese, Italian, Mandarin, Arabic, Japanese, and Malay.


As more employees are working from home, the quality of the home environment becomes crucial for overall well-being. This session is designed to empower employees with practical strategies to reduce indoor air pollutants in their homes. Participants will discover the importance of clean air and its positive impact on respiratory health, even when working from home.

Content Outline

  • Understanding Indoor Air Pollutants at Home: Identifying common sources of indoor air pollutants in residential settings, such as dust, pet dander, volatile organic compounds (VOCs), and mold.
  • Simple Home Ventilation Techniques: Introducing easy and effective methods to enhance indoor air circulation and ventilation, helping to minimize pollutants and maintain fresher air.
  • Natural Air Purification: Discovering the air-purifying benefits of indoor plants and other natural remedies to reduce airborne toxins and enhance air quality.
  • Improving Indoor Air with Everyday Habits: Providing practical tips for maintaining a cleaner living space, managing humidity levels, and reducing pollutants generated during daily activities.
  • Finding the Right Air Purifiers and Filters: Offering guidance on selecting appropriate air purifiers and filters to further improve indoor air quality, considering individual home requirements.


By the end of this session, employees will gain valuable insights into creating a healthier living environment for themselves and their families. With increased awareness and simple adjustments, participants can significantly improve indoor air quality, leading to better respiratory health and overall well-being, even while working from home.