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Dispatchers & Logistics Managers

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Introduction

Our service is tailored to address the specific health and stress risks faced by dispatchers and logistics managers in the transportation sector.

Program Components

  • Objective: To evaluate the current health status and ergonomic needs of dispatchers and logistics managers.
  • Activities:
    • Comprehensive health assessments, including assessments of sedentary-related health risks.
    • Ergonomic assessments of workstations to optimize comfort and posture.
  • Benefits: Provides a baseline for designing individualized wellness plans and improving workspace ergonomics.
  • Objective: To address the health risks associated with prolonged desk work and sedentary lifestyles.
  • Activities:
    • Customized exercise routines that can be done in the office to combat a sedentary lifestyle.
    • Nutritional guidance and meal planning to promote a balanced diet despite a desk-based job.
  • Benefits: Improves physical fitness, reduces the risk of sedentary-related health issues, and enhances overall well-being.
  • Objective: To help dispatchers and logistics managers cope with the high-pressure nature of their roles.
  • Activities:
    • Stress management workshops and relaxation techniques.
    • Access to confidential mental health support services for addressing job-related stress and anxiety.
  • Benefits: Enhances mental resilience, reduces stress, and fosters effective stress-coping strategies.
  • Objective: To assist in effective time management and decision-making under pressure.
  • Activities:
    • Training on time management techniques and prioritization.
    • Strategies for making effective decisions in high-pressure situations.
  • Benefits: Enhances time management skills, reduces stress related to decision-making, and improves overall work efficiency.
  • Objective: To ensure dispatchers and logistics managers are well-prepared to handle emergencies.
  • Activities:
    • Training in safety protocols and coordination of emergency responses.
    • Simulated emergency scenarios to build confidence and competence.
  • Benefits: Enhances emergency readiness, reduces stress during critical situations, and ensures safety in transportation operations.
  • Objective: To improve coordination and communication among transportation teams.
  • Activities:
    • Communication skills workshops and strategies for effective team collaboration.
    • Tools and resources for streamlining communication processes.
  • Benefits: Enhances coordination, reduces misunderstandings, and promotes smoother operations.
  • Objective: To foster a sense of community among dispatchers and logistics managers.
  • Activities:
    • Facilitation of peer support groups and forums for professionals to share experiences.
    • Organizing team-building events and social activities.
  • Benefits: Encourages a strong support network among colleagues, reducing feelings of stress and isolation.
  • Objective: To provide continuous support and track progress.
  • Activities:
    • Regular check-ins with dispatchers and logistics managers to assess their health and well-being.
    • Adjustment of wellness plans as needed based on individual progress.
  • Benefits: Ensures sustained improvements in health, well-being, and job performance.

Our program is designed to address both the physical and mental health of dispatchers and logistics managers, helping them lead healthier lives, reduce stress, and ultimately, enhance their job performance and overall job satisfaction while ensuring efficient transportation operations.

Virtual/Instructor-led training

Boosting Brain Health:

Strategies for Improving Memory and Cognition

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Introduction

This session is designed to help employees understand the various strategies and techniques that can be used to improve memory and cognitive function. The session will include practical exercises and activities to help participants understand and apply these concepts in their daily lives.

Details​
  • Presentation Length: 60-min / 90-mins / Half Day
  • Participant Numbers: 15-500+
  • Virtual and In-person options available
  • Sessions can be recorded for internal use
  • Onsite training available globally: North & South America, EMEIA, APAC, LATAM
  • Languages: English, Spanish, French, Portuguese, Italian, Mandarin, Arabic, Japanese, and Malay.
  • Understanding Memory and Cognitive Function: Participants will learn about the various types of memory and how they work, as well as the factors that can impact memory and cognitive function.
  • Enhancing Memory and Cognitive Function: Participants will learn about various strategies and techniques that can be used to enhance memory and cognitive function, including exercise, nutrition, sleep, and stress management.
  • Practicing Memory Skills: Participants will learn about different techniques for memorizing information, including mnemonic devices, visualization techniques, and the use of semantic maps, applying Retrieval Practice, Incorporating Interleaving, Engaging in Elaborative Rehearsal and Utilizing Spacing Repetition.

included in 90-min, Half Day & Full Day sessions

Throughout the session, participants will engage in practical exercises and activities designed to help them understand and apply the concepts covered. 

These may include memory exercises, retrieval practice activities, and other practices that promote improved memory and cognitive function.

By the end of this session, participants will have gained valuable insights and practical strategies for enhancing their memory and cognitive abilities. They will have a better understanding of the various lifestyle factors that impact memory and focus, and they will have learned about specific cognitive training techniques that can help to improve their cognitive abilities, including mindfulness, brain games, and memory exercises.

Armed with this knowledge, participants will be well-equipped to make positive changes to their daily routines that can help to maintain and even enhance their memory and cognitive function.

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