• Presentation Length: 60-mins (includes 10-min Q&A)
  • Virtual and In-person options available
  • Participants Numbers:
    • Virtual: 30-500+
    • In-Person: 30
  • Sessions can be recorded for internal use


Art jamming is a fun and creative activity that allows individuals to express themselves through art. It is a great way to relax, de-stress, and tap into your creative side. In this workshop, we will explore the benefits of art jamming, and provide some tips and techniques for creating art.

This restorative session boosts energy, exercises cognitive function, enhances observational skills, and relieves stress. All levels welcome


Employees will be introduced to artistic tricks such as building up contrast, constructing 3D effects, and creative visualization techniques. With expert guidance and live demonstration, participants will gain some insights into the foundations of composing your own image and artwork.

Materials required for this session

  • Graphite pencil or color pencils,
  • Eraser
  • Sharpener
  • Paper 
  • Watercolor, acrylics, charcoal, and pastels (not essential)


Art jamming is a fun and relaxing way to express yourself creatively. By learning some basic art techniques and participating in a group art jamming session, participants can tap into your creative side and find enjoyment in the process of creating art. Sharing and discussing your art with others can also be a rewarding and enriching experience. 

Overall, art jamming is a great way to de-stress and find relaxation in the creative process.