Alcohol – Impacts on Psychological and Cognitive Wellbeing
Details
- Presentation Length: 60-mins
- Participant Numbers: 15-500+
- Virtual and In-person options available
- Sessions can be recorded for internal use
- Onsite training available globally: North & South America, EMEIA, APAC, LATAM
- Languages: English, Spanish, French, Portuguese, Italian, Mandarin, Arabic, Japanese, and Malay.
Introduction
In this wellness session, we’ll explore the basics of composting and learn practical tips and resources for creating nutrient-rich soil from food scraps and other organic waste. We’ll discuss the environmental impact of food waste and how composting can help reduce greenhouse gas emissions and build healthier soil.
We’ll also share ideas and strategies for composting in various settings, from urban apartments to suburban yards and gardens.
Content Outline
- The Impact of Alcohol on Mental Health: Participants will learn about the various ways in which alcohol impacts mental health, including the potential for alcohol to exacerbate existing mental health conditions and the potential for alcohol to cause new mental health problems.
- The Impact of Alcohol on Cognitive Health: Participants will learn about the various ways in which alcohol impacts cognitive health, including the potential for alcohol to impair memory and other cognitive functions.
- The Impact of Alcohol on Brain Health: Participants will learn about the various ways in which alcohol impacts brain health, including the potential for alcohol to damage brain cells and the potential for alcohol to increase the risk of certain brain disorders.
- The Impact of Alcohol on Performance: Participants will learn about the various ways in which alcohol impacts performance, including the potential for alcohol to impair work performance and the potential for alcohol to increase the risk of accidents.
- Psychological Effects of Alcohol: Participants will learn about three psychological effects of alcohol, including the potential for alcohol to alter mood, increase feelings of relaxation and social confidence, and impair judgment. They will also learn about the potential for alcohol to cause negative psychological effects, including feelings of depression and anxiety, impaired decision-making abilities, and increased risk of developing an addiction.
Conclusion
By the end of this session, participants will have a comprehensive understanding of the various ways in which alcohol impacts mental health, cognitive health, brain health, and performance. They will also have an understanding of the latest scientific research and evidence-based practices on the impact of alcohol on these areas.
They will have the skills and techniques necessary to make informed decisions about alcohol consumption and optimize their mental and cognitive health.
